Eat less CRAP vs Eat more FOOD
Eat less CRAP
CRAP
Carbonated drinks
Refined sugar
Artificial sweeteners and colors
Processed foods
Eat more FOOD
FOOD
Fruits and Veggies
Organic lean proteins
Omega 3 fatty acids
Drink water
Eat less CRAP
CRAP
Carbonated drinks
Refined sugar
Artificial sweeteners and colors
Processed foods
Eat more FOOD
FOOD
Fruits and Veggies
Organic lean proteins
Omega 3 fatty acids
Drink water
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