People who have thyroid, avoid eating these 5 things or else you will regret

People who have thyroid, avoid eating these 5 things or else you will regret

Friends, today I am going to give some information related to thyroid. Friends thyroid is a very dangerous disease. And it is down our throats. This disease occurs in a thyroid gland. This gland produces a hormone called thyroxine. Which is necessary to maintain metabolism normal. If this hormone named thyroxine begins to be produced. So the weight of the person starts decreasing. If the hormones start to become less, then the weight increases. So, it is very important to keep this hormone in limited condition. So today I am going to tell you about such things which if consumed increases the problem of thyroid.

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1) Beer or Alcohol- Individuals who have thyroid problems. And if you consume alcohol daily then it works to increase your thyroid. Also, your situation can become worse.

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2) Soybean-  If you eat soybean, thyroxine increases or decreases in your body. If thyroxine decreases, it leads to thyroid disease. Which is not at all true for our body. That is why soybean should not be used in this disease.

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3) Salt-  thyroid gland makes thyroxine hormone using salt. That is why whenever our body is deficient in iodine, the thyroid gland becomes larger. That is why it is advisable to eat enough iodine salt. If you consume iodine in limited quantity then you can avoid serious disease like thyroid and that is why the government is also giving more emphasis on iodine salt nowadays.

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4) Refined Oil -  HDL content is high inside refined oil. Which is not good for our health. If you consume refined oil, it may be responsible for our thyroid. Because it increases thyroid disease. That is why it is only good if you stay away from refined oil.

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5) Leaf cabbage and  cauliflower- There is a lot of substance called guitornoids inside both these cabbage, due to which you can get serious thyroid disease. In such a situation, if you have a thyroid problem, do not consume cabbage at all.